Tai Chi & Qigong Therapy
太极拳与气功疗法
Duration
2-4 weeks intensive program
Recovery
No recovery needed; progressive improvement
Savings
~60% vs US
Average savings compared to US prices
Medical Tai Chi and Qigong therapy prescribed and supervised by TCM practitioners for specific health conditions. China offers authentic instruction from lineage-holding masters in clinical settings, with programs designed for rehabilitation, chronic disease management, and preventive health. Research supports benefits for balance, cardiovascular health, chronic pain, and mental wellbeing.
Health Assessment & Program Design
Medical evaluation and TCM assessment to determine appropriate exercises, intensity, and specific Qigong prescriptions based on the patient's condition and goals.
Duration: 1-2 hoursFoundation Training
Learning proper body alignment, breathing techniques, and basic movements under expert instruction. Focus on standing meditation (Zhan Zhuang) and fundamental Qi cultivation.
Duration: 3-5 daysTherapeutic Form Practice
Daily guided practice of condition-specific therapeutic forms — such as Ba Duan Jin for organ health, Yi Jin Jing for flexibility, or medical Tai Chi for balance and coordination.
Duration: 1-3 weeks (daily sessions)Self-Practice Integration
Developing an independent daily practice routine, learning self-assessment techniques, and receiving guidance on continuing practice at home for long-term health benefits.
Duration: Final week + ongoing- Proven benefits for balance, fall prevention, and chronic pain
- Reduces stress hormones and improves sleep quality
- Low-impact exercise suitable for all ages and fitness levels
- Learn authentic practices from Chinese masters in their homeland
- Benefits require consistent daily practice over time
- Not a replacement for acute medical treatment
- Some movements may need modification for mobility limitations
- Finding qualified instructors outside China may be difficult for continued practice
Prices shown are approximate ranges for reference only. Actual costs vary by hospital, complexity, and individual patient needs. Always consult with healthcare professionals for medical decisions.